Crews start to blow snow at the Harris Hill Ski Jump on Tuesday. The annual competition, a Brattleboro tradition for more than 100 years, is scheduled for Feb.
Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.
January often feels like a sluggish month. The holiday rush is over, and business activity might still be in a cooling-off period. But instead of sitting back, why not use this time to give your ...