Cool weather, rainy days and early evenings are signs that fall is about to arrive. If you are looking for ways to bring some ...

A handful of mixed nuts and dried fruits is a perfect balance of protein, fiber, and sweetness, making it ideal for quick ...

Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach nutrition, benefits, and downsides.

Chick-fil-A's Kale Crunch Side consists of curly kale and green cabbage tossed with an apple cider and dijon mustard vinaigrette and topped with salted, roasted almonds. This salad cost me $4.45.

Whether it's dipped or fried, food is always a highlight at the NC State Fair. Here are some top picks for what to try.

Add some kale into your meals with this Simple Sautéed Kale recipe. It’s an easy recipe, made with four simple ingredients, ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

The ultimate Sides for Ribs list that everyone will love! Easy side dishes perfect for pairing with your epic Barbecue R ...

Sweet Potato Chips. Chips made with sweet potatoes featuring a caramelized taste and filled with various fibre, antioxidants ...