The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of ...

1 to No. 40 or so, with the top-ranked diet winning the proverbial gold medal, so to speak, while judges banned diets at the bottom of the list from any proximity to the award podium.

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

I'm a home cook and I enjoy making Mediterranean-diet-inspired dishes with a twist ... Tomatoes are almost always on my grocery list. Tomatoes are a hit in marinara sauces and Greek salads ...

In an interview with Today, the "Friends" star spoke about her workout routine and diet. "I do 80/20. I give myself days where I can have whatever I want. I don't deprive myself," Aniston told Today.

The Food and Drug Administration will change its food safety policy as 2025 progresses. Monday’s latest is the FDA issued a notice in the Federal Register that determined 35 food contact ...

In winter, when viruses such as flu are more likely to circulate, there are often claims made that you can boost your immunity by eating particular foods, but do they stack up? A healthy ...

Jan. 7, 2025 — Food drying is a common process for preserving many types of food, including fruits and meat; however, drying can alter the food's quality and nutritional value. In recent years ...