Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored ...
When it comes to Ayurveda, food is not just sustenance; it’s medicine. At a renowned Ayurvedic hospital in Kollam, the culinary approach is deeply rooted in the concept of therapeutic diets.
The "Nation's Doctor" has called for a cancer warning label on alcoholic beverages and suggests the recommended limits for alcohol consumption should be reassessed Sarah Kuta How Emil Frey whipped ...
Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...