For those curious about following a low-carb diet, they may be surprised to learn that... The post Easy Keto Substitutes for ...

Keto chicken breast recipes are a dinnertime mainstay when you’re striving to adhere to a low-carb keto diet. But poultry isn ...

Keto Fried Rice is one of the easiest dishes to make in the keto diet. The best part about this recipe is that it is completely plant-based, so even vegans can enjoy having this dish.

If you're feeling ambitious, bring a low-carb bread substitute of your choice ... as well as carb-heavy items like potatoes, rice and beans, you can eat keto at Panera Bread.

Cauliflower is a cruciferous vegetable that's a low-carb alternative to mashed potatoes, pizza crust, and rice, and even pizza crust. One cup of raw cauliflower packs several nutrients and has ...

Even outside these foods, rice serves as a common base on ... sauces made of almond flour as it is a healthier alternative to cornstarch. (iv) Keto eaters should stay away from dishes that contain ...