Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on ...

Due to its high carb count, corn can be difficult to include in a keto diet. Just a small amount of most types of corn can ...

The Ketones Market is experiencing robust growth, driven by increasing consumer awareness about health and fitness, ...

Scientists are weeks away from starting a trial of twice a day shots for longevity.

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Study confirms that adherence to a ketogenic diet reduces all-cause mortality risk by 24% without increasing cardiovascular ...

Kirsty Godso is sharing a killer workout with her followers. In a new social media post the fitness trainer flaunts her ...

The fascination with celebrity diets has never been more pronounced. As we scroll through social media or flip through ...

Like any diet, keto must be approached with balance and monitored for nutrient intake, according to Rahul Kamra.

Stay on track this Halloween with keto-friendly treats and smart strategies to avoid sugar overload while enjoying the ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...