The ‘live longer’ diet – and 3 simple ‘anti-ageing’ recipes to try this autumn
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
I lost weight following this 'easy diet' and my confidence skyrocketed
Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...
How eliminating one food type led to significant weight loss in just four weeks
The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...
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You Can Make a Soft, Fluffy Loaf of Bread with a Can of Condensed Milk
This next trend might be the best one yet! Move over, cloud bread, because there’s a new fluffy contender we can’t stop drooling over. Introducing condensed milk breadaka, the sweetest, most craveable ...
I eliminated one food from my diet and in four weeks the weight fell off
The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...
How Bakery Cakes Get The Edge Over Homemade, According To Experts
Cakes from a bakery taste better than homemade ones. If you want to improve your cake making skills at home, here's how you ...