The ketogenic diet is one treatment option for children or adults with epilepsy whose seizures are not controlled with anti-seizure medications (ASMs). The diet may help to reduce the number or ...

A dash or two of a top-notch sauce can elevate almost any dish. Whether you’re a pro in the kitchen or just learning the culinary ropes, having an arsenal of sauces is usually a good idea.

If you're looking to eat more plant-based foods — opting for vegetarian menu choices is one way to do so. It's also a fabulous way to take in more veggies, fruit, whole grains and ...

Here’s our process. If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...

Across the region and the diaspora, the Scotch bonnet lends its distinctive, tart, numbing heat to this hot sauce, offering a taste of the islands and a punch of flavor. By Korsha Wilson As a ...

In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five common foods that should be avoided on a ketogenic diet, especially for those following a ...

Every time you're preparing seafood, especially crispy fried calamari or crunch-coated fried shrimp, there's a good chance that you reach for tartar sauce in all of its creamy, tangy, acidic ...