Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

Warehouse Gym, a premium gym operator in the UAE, has received an undisclosed investment from UAE-based Levant Capital to ...

Fitness experts love outdoor workouts — and there are a few reasons why this fall ... which can help you burn more calories.

Fitness and recreation company Chelsea Piers is transforming its gyms into multifaceted community spaces.

Kids are naturally more flexible – but that doesn ... Even a quick morning stretch or yoga session can make a big difference.

One particularly unique and effective mental wellness option is a gong bath, a form of sound therapy that immerses ...

It’s finally Friday, and that means it’s time to take a look at several events happening across the greater Memphis area this weekend. Thousands will be at Liberty Park ...

The Logan Parks and Recreation Department will be sponsoring “Kids Fun and Fitness” nights on Friday, Sept. 13 and Friday, ...

S TOP STORY Popular brands like Baggu say strong shopper demand has them setting up shop in Chicago Reporting by Layla ...

Johanna Gonzalez made it her mission to take care of others. But the pain associated with her unhealthy lifestyle made that ...

Pulse a Health and Wellness Fest for all featuring Donald Driver's Driven Elite HIIT workout is happening Sunday in Milwaukee at the Summerfest grounds. The vice president of sales and business ...