In other words, where I choose to work might be beautiful in scenery, but not the most positive situation for keeping good posture. Of course I am conscious of it, so I'll attempt to straighten my ...

Most posture correctors are designed to help you sit up straighter. The thinking behind these devices is that a straighter posture will help relieve back tension and improve musculoskeletal function.

Ready to improve your posture? Here are 10 posture exercises designed to help you stand taller and feel better. They work on strengthening the back muscles, core, and shoulders.

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume ...

Book-Pal (50% off plus free SH for bulk orders of 25+) IndieBound Simon & Schuster Stop — and even reverse! — age-related weight gain and muscle loss with the first-ever tested and proven, science ...

To the untrained eye, it might seem like she was wearing a regular ol' top—but Blondie was actually sporting the Forme Power Bra, a posture-training top designed by an orthopedic surgeon to ...

The good news is that the body language signs men show when they like you can be easier to figure out than just asking them the question itself outright, and by reading his body language.

We've tested a lot of different language learning apps, from Duolingo to Rosetta Stone. These are our top picks. Shelby Brown (she/her/hers) is an editor for CNET's services team. She covers tips ...

I do a lot of Pilates, cycling and strength training but sitting down for long periods means I still experience tight hips. I am also hypermobile, which means I’m very flexible but my joints are also ...