High-intensity interval training burns calories, boosts metabolism, burns fat and improves heart health. Try it with this one ...

The Wodonga man is the third patient to die after bilateral knee replacement surgery performed by the same doctor at a ...

Yordan Alvarez has yet to resume baseball activity since spraining his right knee, Houston Astros manager Joe Espada said ...

Who doesn’t want a great butt? Well, all it takes are the right exercises and a healthy diet. While you work on eating well, ...

One box might get checked more often than others: losing belly fat. Even with the rise of the infamous "dad bod," not ...

Knee soreness affects 25% of adults and up to 60% of older age groups. It’s painful and prevalent, but there is an exercise that might be able to keep it at bay: cycling. “Of all the sports I ...

A new study has found that participating in low-intensity exercise in the evening can help promote better sleep, as well as overall health. Fitness and sleep experts discuss the benefits.

Here’s the tricky thing about knee arthritis: Some don’t have symptoms, while others are consistently sidelined from ...

Pro skier Lindsey Vonn has suffered a variety of injuries throughout her career, but she doesn't let it hold her back. The 39 ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips for managing knee pain without medication ...

Los Angeles Clippers superstar Kawhi Leonard reportedly underwent a knee procedure this offseason to try and alleviate the ...

Falling is the leading cause of injury for adults 65 and older. High knees are one way to help support balance as you age, ...