When it comes to a well-rounded diet and nutrition advice from health experts, two things remain true: incorporating more ...

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

Did you know there's a cereal that can outshine wheat in nutritional value? Barley, the grain we often link to beer, holds a ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

Dec. 18, 2024 — Researchers studied oxygen treatment as a potential therapy to target specific cells linked to the development of cardiovascular and metabolic disorders like high blood pressure ...

Daniel Watkins on why Veganuary isn’t about perfection – it’s about giving it a go - Holy Carrot’s Daniel Watkins is the chef ...

The best nonalcoholic wines aren’t really wines, but wine-like products. Our favorite NA red is Proxies Red Ember. For a sparkling white wine remarkably similar to Champagne, check out Kally Golden ...

Finding low-calorie meals when dining out can be a challenge, especially at major chain restaurants, where dishes often come in enormous portions laden with calories. However, eating out doesn't have ...