A Nigerian man argued with his pregnant Ghanaian wife over her craving for kontomire stew. He said cocoyam leaves are for ...

I was invited to perform at a church program, and after my performance, they gave me yam and kontomire stew as payment.” This unusual form of compensation followed what had been an exciting ...

From Nigeria to Senegal and everywhere in between, West Africa is home to a rich culinary culture that transcends national ...

Ghanaian lifestyle content creator Quitachie has opened up about her background. She fulfilled fans' request to know her real ...

Preheat the oven to 180C/350F/Gas 4. For the beef stew, heat the oil and butter in an ovenproof casserole and fry the beef until browned on all sides. Sprinkle over the flour and cook for a ...

Mary Berry first demonstrated how to make beef stew on her afternoon cooking show back in 1975, and over the years she has refined this recipe to a professional standard.

3. Grind pepper and tomatoes and slice the onions. 4. Pick, wash and chop the kontomire or spinach leaves, and cook for 2mins. 5. Heat oil in a saucepan, fry onions and pepper for 2mins, add dried ...

Stews are great for freezing, so it always pays to make double the quantity you need and keep another portion for later. Store in the freezer in an airtight container for up to a month. Stews were ...

Stella, who likes to stay indoors if she has no business outside her home, enjoys unripe (green) plantain and kontomire abomu. In fact she had eaten it the day she spoke to this reporter ...