LGG has been found to be effective in reducing the risk of AAD in children. Balanced intestinal bacteria can help align and improve vaginal microbiota. A diet that includes daily Lactobacillus can ...

Bio culture yoghurt: Typically cultured with Bifidobacteria and Lactobacillus acidophilus or other specific health strains, have a more targeted health effect because they contain the types of ...

Discover the difference between probiotics, prebiotics and synbiotics, the best foods and drinks to include for gut health ...

Taking probiotics? Our gut health experts reveal the best to buy if you really want to see results for treating IBS, acne, ...

But if you don't want to buy the drinks, just make sure that the pots of yoghurt you choose have been cultured with lactobacillus acidophilus and bifidobacteria which are the two friendly bacteria ...

Most of us know that taking ­probiotics – live bacteria and yeasts – can bring health benefits. For instance, if you’ve had a ...

Some studies suggest that yogurt with active probiotic cultures of Lactobacillus acidophilus may help normalize the natural ...

Candida is a type of fungal yeast that naturally resides in our bodies, particularly in the gut, mouth, and skin. It is very ...

Even though the process of making yoghurt is different across traditions and cultures, the common thing is the fermentation of milk with good bacteria called, Lactobacillus. Kefir is known for its ...