Non-dairy yogurt, a favorite amongst those with lactose intolerance, vegans or anyone looking for a healthier option, is a favorable option. Whipped up from plant-based contents such as soy ...
while others are vegan or lactose-free. We spent hours researching and testing various brands of probiotic yogurt to find the best options on the market. In this article, we’ll share our top ...
Once a niche market, the dairy industry in China is now reaching more consumers through effective marketing and advertising. This was a marked difference from the belief of traditional Chinese ...
While all yogurt provides some benefits, some kinds come out on top, according to dietitians. Walking down the dairy aisle can be "like a geography lesson" when looking at yogurt, Susie says.
Research shows that fiber (from seeds, nuts, or oats) and dairy protein (from yogurt) may have favorable effects on blood sugar levels. Still, it’s important to avoid parfaits that are high in ...