LDL is considered to be 'bad cholesterol because it can build up as plaque in arteries, increasing the risk of heart disease and stroke. The other type of cholesterol, called high-density lipoprotein ...

Dr Nick Norwitz, a dual doctorate student at Harvard University, found that levels in his blood dropped two percent in the first fortnight and then - after he also started eating fruits like ...

Cardiovascular disease (CVD), including heart attack and stroke, is the greatest leading cause of mortality in the U.S.

As a natural source of healthy fats and antioxidants, olive oil is not only a delicious addition to your meals but also a ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Learn the connection between cholesterol levels and weight gain and learn how diet and lifestyle choices play a crucial role ...

By incorporating some superfoods into your daily diet, you can take a proactive approach to maintaining cardiovascular health ...