People have traditionally used lemon balm to reduce anxiety and improve cognitive function, but it may also benefit the heart and other body systems. Lemon balm (Melissa officinalis), also known ...
How Does Lemon Juice Lighten Your Hair? Citric acid, an organic compound found in citrus fruits like lemons, has a natural bleaching effect. That’s why lemon juice is also used in skin and ...
Lemons are a good source of vitamin C. One peeled lemon provides about 53 mg of vitamin C, which is almost 60% of the reference daily intake (RDI). Research shows that eating fruits and vegetables ...