Spices like cayenne pepper, turmeric, and cinnamon can boost metabolism, curb cravings, and help burn fat naturally.

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Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

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An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

Drinking sugary soda like Coca-Cola every day could increased risk of fractures and liver damage, experts warn. And diet ...

From ghee coffee to cinnamon honey water, here are some miracle weight loss drinks you can prepare at home: ...

Some claims include that alkaline water detoxes the body, aids in digestion, improves hydration more than regular water, ...

"Tadpole water" has emerged as a curious contender in the weight loss arena, captivating millions of users on TikTok with its ...

A MUM was left fighting for her life after being told to drink more water to help get rid of cold-like symptoms. Nina Munro, ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...