Almond butter, rich in healthy fats and protein, supports brain health ... Homemade granola bars packed with almonds, oats, ...

Avoid ultra-processed foods The neurosurgeon advised avoiding ultra-processed foods (UPFs) and trans fats, which have been linked to an increased risk of illnesses like cancer, dementia, and ...

Over the past few years, new restaurants and tried-and-true eateries are crafting menus that are more reflective of ...

Say hello to October… It’s a new month in Dubai, can you even believe October is right around the corner? This October Dubai ...