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1 分钟
Daylight saving time ends next weekend. This is how to prepare for the potential health effects
You will get a glorious extra hour of sleep. The bad: It’ll be dark as a pocket by late afternoon for the next few months in ...
News9
21 小时
How To Prepare Your Body And Mind For The End Of Daylight Saving Time
Daylight saving time ends on Nov. 3, giving an extra hour of sleep but bringing darker evenings, while experts argue that ...
MedPage Today
57 分钟
Daylight Saving Ends Next Weekend: How to Prepare for the Potential Health Effects
Lawmakers occasionally propose getting rid of the time change altogether. The most prominent recent attempt, a now-stalled ...
3 小时
Daylight Saving Time can change more than just your sleep
The brain has a master clock that is set by exposure to sunlight and darkness. This circadian rhythm is a roughly 24-hour ...
CNET
3 小时
I Use Smart Lights to Fall Asleep and Wake Up
Before setting up your morning and bedtime automation, you’ll need to pick out a smart light. While a tunable white bulb like the Wiz Smart Bulb can help, a color-changing light like the Govee Smart ...
Daily Herald
19 小时
Tips for dealing with upcoming time change
Daylight Saving Time is coming to an end on Nov. 3. That means shorter periods of daylight and a change in our circadian ...
KTTC
2 小时
Near-record warmth today and Tuesday; Multiple rain chances are ahead
Tuesday will be sunnier and even warmer. Expect high temperatures around 80 degrees area-wide. That reading would match the ...
2 小时
Ready for daylight savings time 2024? Why we change clocks, when it started in the US
Daylight savings will end on November 3. Here's what to know about why we change our clocks and the places in the U.S. that ...
KRDO
3 小时
I drove 7 hours to compete in the viral Timothée Chalamet lookalike competition
A live TV news station covering breaking news and traffic for Colorado Springs, Pueblo, and Southern Colorado with a strong ...
My Edmonds News
14 小时
Sponsor spotlight: Supporting people with dementia when the clocks change
Thank you, Benjamin Franklin. He’s the one who’s ultimately responsible for the extra hour of sleep most Americans will get ...
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