Celebrity interior designer Linda Barker looks like she left the Changing Room door open - as she lets fans take peek at her posing in her undies. The home makeover specialist has gone from ...

Mondays can be a drag, but a simple yoga routine may change your mornings and set a positive tone for the rest of the week. Start the day with a few easy stretches and deep breaths to wake up your ...

Yoga is more than just a way to unwind after a stressful day—it can also be a powerful tool for weight loss and sculpting a leaner body. While it might not seem as intense as traditional workouts, the ...

Yoga not only burns calories, but it also strengthens your core and reduces stress, which is frequently associated with weight gain. Here are 10 basic and powerful yoga poses to help you lose ...

Some of these are advanced yoga poses and some of them are basic ones. You need to start with the basic yoga poses and then move to the advanced ones. Mastering the basic yoga poses can help you ...

"Let's please avoid spreading any rumors and focus on moving forward," Travis Barker's daughter wrote Charna Flam is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2023.

Yoga for Calm Mind: Finding peace and calm is ... Try to incorporate these simple, yet effective asanas into your daily nighttime routine and see the magic it brings into your life.

Also read | Start your Yoga journey now: Simple tips to redefine your fitness goals “Yoga in 2024 was more dynamic than ever, blending tradition with innovation to meet the needs of a fast-paced ...