Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

From quick bites to communal meals, there is no shortage of delicious Japanese foods you need to try. It can be intimidating ...

Tempeh and seitan are two meat-free substitutes that are often mistaken for each other. Here's everything you need to know ...

This episode features Japanese companies that are finding new ways to prepare and market soy-based food products. Although tofu is usually served in a bowl and eaten with a spoon or chopsticks ...

Salty diets and processed foods should be consumed in moderation if people cannot avoid them because these are foods that can increase the severity of diabetes and high blood pressure.

Soy sauce is a versatile storecupboard ingredient, either added to dishes during cooking or used as a table condiment. It makes a great marinade or can be splashed into stews or used in sauces for ...

There's no right or wrong way to sip this storied spirit. But here's how brandy's biggest fans drink it.

A study published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to ...