Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

There are many different ketchups to choose from at the grocery store, but we've narrowed down the list of the best brands to ...

Milkshakes are one of the best items you could get at a fast food place -- well, maybe not every fast food place. These spots ...

However, high-fructose fruits and vegetables may not be helpful. To avoid fructose, choose: Some research suggests that regular soy protein consumption can lower triglycerides. Adding foods rich in ...

Some of our favorite canned foods exist for a blip of time. So we took a stroll down nostalgia lane to remember some ...

Drinking 100% orange juice with no added sugar can be a beneficial (and delicious) addition to your diet.” OJ is high in nutrients like vitamin C, and one serving (about eight ounces for adults) ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

The more fruit you eat—even of these less gassy options—the higher your chances are of having unwanted gas: Bacteria found in fermented foods like yogurt have already taken care of the ... You also ...

In the Nova system, a food product is considered ultra-processed if at least one of its ingredients is a substance that home cooks generally don't use (such as high-fructose corn syrup or ...

Snacks without ... fructose corn syrup." You guessed it. Only 2 grams of protein and 1 gram of fiber put this snack on our list of unhealthy, non-filling snacks. Beyond just the lack of nutrients, ...

Follow the latest developments in the consumer foods industry worldwide, with expert analysis of trends in foodservice, retail, consumer packaged goods, and more.