Lanuzza says the best way to keep eggplant for as long as possible is to freeze it. “Eggplant can be frozen if it is cooked first,” he says. “I would recommend that you slice the eggplant into thin ...

For years, doctors have stressed the importance of being active during your day—after all, research has found that sitting for too long raises ... the more calories you can burn.) ...

Fall is in full swing, and this diabetic-friendly meal plan captures October's best flavors. Enjoy stews, soups, hearty bakes ...

The "calories in, calories out" diet is a weight management approach centered on the theory that eating fewer calories than ...

In this special series, guest writer Dr Libby Weaver shares her health insights. We’re nearing that time of year again, when ...

Our experiences with Olive Garden have been as part of a special occasion, for a more affordable option. Here are the dishes we could've done without.

The Festival of Flight drew thousands to the tarmac to check out decades of aerospace history, ride in a helicopter or have their face painted.

Compared to their non-starchy counterparts, starchy vegetables contain higher numbers of carbs and calories ... nutritious additions to your diet as long as they’re prepared and cooked in ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

View Advertiser Disclosure + Banks, online lenders and credit unions offer long-term personal loans, which carry repayment terms of seven years or more. Here's a summary of our top picks for ...

This secret to improving your cardiovascular health and endurance: zone 2 heart rate training. Ski jackets may hog more attention on the slopes, but the year's best ski pants and bibs deserve your ...