A dietitian shares the healthiest low-calorie meals you can order at Olive Garden to still indulge in your favorite pasta.

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids ...

“These drinks are typically low in calories and sugar-free, making them an appealing option for those looking ... She suggests drinking protein water mid-morning or mid-afternoon, between meals. This ...

Low calorie, high protein snacks are a great way to stay on track where your diet is ... The best time to eat high protein snacks is typically between meals or after a workout to support muscle ...

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

Students paid for a “penny lunch” with a prepaid token worth one cent, an example of which is on display in Lunchtime. In 1910, the Philadelphia School District adopted the Starr lunch program and ...

Cheesy egg bites are an easy prep breakfast, lunch or snack recipe and great for meal planning. They are a protein-rich, ...

Obesity in many children is the result of poor eating habits (too many calories) and lack of physical activity. As most of ...

Registered dietitians share some of the amazing ground turkey benefits you can enjoy for breakfast, lunch, or dinner.

Is the rise of technology in dining diminishing the atmosphere of eating out? From QR menus to calorie counts, awkward swivel ...