A dietitian shares the healthiest low-calorie meals you can order at Olive Garden to still indulge in your favorite pasta.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

Boiled potatoes are incredibly satisfying and nutritious. They provide essential vitamins and minerals while being low in ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

Some people are also advocating consuming a low-carbohydrate and high-fat diet ... You can also add healthy fats to your meals, however, make sure to consume them in moderation. Healthy fat sources ...

Mushrooms are low in calories and high in nutrients, making them a great choice for weight loss. Chickpeas are a great source ...

Chopped carrot slices are also a healthy snacking option.

Many GLP-1 users suddenly discover they don't have as much "food noise" or constant thoughts about eating anymore. They also ...

Students paid for a “penny lunch” with a prepaid token worth one cent, an example of which is on display in Lunchtime. In ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

The former Spice Girl, 50, kept a low profile in a black jacket and trendy shades as she stepped out in the French capital alongside sons Cruz and Romeo and Cruz's new girlfriend Jackie Apostel.