Plus, eggs contain some B vitamins, which help convert food into energy. Swap the BLT with crisps and a fizzy drink for a turkey and vegetable wrap Despite the low-cal lettuce and tomato in a BLT, the ...

Some very chunky brown bears are taking center stage at Brooks Falls in Alaska for the annual Fat Bear Week! Fat Bear Week is a single-elimination tournament that focuses on educating the ...

A dietitian shares the healthiest low-calorie meals you can order at Olive Garden to still indulge in your favorite pasta.

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

A clear FDA public education campaign could help shoppers make healthier choices. But it should first pay attention to the ...

Tagatose tastes closer to sucrose than many other sweetener alternatives. It is 90% as sweet, and it can be used as a direct replacement for sucrose in food and beverages. Tagatose performs well in a ...

Consumers increasingly want more from their beverages – more benefits, more flavor and more fun, but they do not want more sugar nor do they want to compromise on taste, which creates a challenge for ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

With a growing focus on eco-friendly consumption, companies are adapting for the 78% of consumers who prioritize ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.