After you binge on all the sugar-filled concoctions for Halloween, it's a great time for a dietary refresh. Our low-calorie recipes will get you back on track. It happens every year. The decorations ...

There's nothing like tucking into a warm bowl of soup to escape the cold and wet outside - and this low calorie dish has been ...

If you're looking to up your protein intake without eating too many calories, this easy-to-follow recipe could be just the ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Discover how to whip up some irresistible keto cookies that let you indulge your sweet tooth without breaking your diet.

Meanwhile, in the same pan, heat oil and add green chilies and coconut, frying on low heat until the coconut starts to turn brown. Add curry leaves, cashews, and peanuts to the pan, roasting them ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

With appetizers alone that provide a day's worth of calories, making low-calorie choices at Texas Roadhouse can feel daunting. But rest assured, it's possible to enjoy your meal while keeping calories ...

A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

Low-fat milk, also called reduced-fat milk ... or cup of coffee — but it doesn’t make for a good 1:1 substitute in recipes that call for whole milk. (The recipe will be counting on the ...

WITH Halloween tomorrow, Slimming World has served up a ghoulishly good three-course meal that won’t give you afright on the scales! All recipes are taken from Slimming World’s collection.