Incorporating fruits into your diet is a smart and delicious way to curb cravings and support healthy weight loss. Their high ...

Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.

These recipes are not only nutritious but also aid in weight loss by providing high fibre, low glycemic index, and essential nutrients ... Jowar is rich in dietary fibre, which promotes a feeling of ...

Hence, nutritionists often suggest indulging in healthy and low-calorie snacks that are filling too. And the most common snacking items that are mostly referred to are makhana or peanut. They both are ...

The argument on cooked vs. raw food has long been up for debate. Which method gives us the most nutrition? Nutritionist Amita ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

Vegetarianism is one of the highly followed practices in several religions and cultures. World Vegetarian Day is celebrated ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Broccoli, avocado, and blueberry are some of the superfoods that can help boost your metabolism naturally.

San Francisco-based January AI has a bold vision for improving the country's health standards -- and it starts with what's in ...