Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

Every point, so finding the best Low Point Tortillas for yourself is essential when on the Watchers plan. That’s why fig ...

Tortillas can have roughly the same calories ... What’s tricky, though, is that many aren’t necessarily low-carb—or low-calorie. “They are low in net carbs, which is the number reached ...

These chips are lower in fat and sodium than store-bought options ... If you are on a low-carb diet, you can make low-carb tortilla chips by using low-carb-friendly tortillas. Homemade tortillas chips ...

Low-fat cottage cheese has about one-fifth of the ... Want to cut the calories in your sandwich or wrap? Swap your bread or tortilla for romaine lettuce (either by creating a lettuce wrap or ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Low-fat chips, canola oil chips are OK -- "but you're better off eating a real potato," says Magee. Better yet, make a family-sized nacho platter with reduced-fat tortilla chips, fat-free ...

We brought low-calorie tortillas, lunchmeat, lettuce, and cheese, and made wraps. We brought baked chips, apples and peanut butter, grapes, and other low-calorie snack options, and it was perfect.

Heat oil in a large nonstick skillet on medium. Reduce heat to low; add garlic. Cook, stirring often, about 5 minutes or until garlic is lightly golden. Add spinach; increase heat to medium. Cook, ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...