These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

British fitness star Joe Wicks has corrected his comments after suggesting that ADHD is fuelled by a poor diet. In April 2024 ...

No matter where you stand politically, the return of Donald Trump to the White House presents a chance to reshape America's approach to health and nutrition. His administration will have ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

Low-carb meals that don’t taste like compromise? These 35 recipes redefine family favorites without feeling like a science ...

True to its name, carb cycling alternates high-carb days with low-carb days to lose weight and gain muscle. Enthusiasts of this eating plan say it’s a perfect middle ground for those who want to ...

New Delhi: A majority of the convenience food products in India provide most of the energy from carbohydrate ... diabetes, suggesting reduction of energy from carbohydrates and improving the energy ...

A new paper recently published by scientists explores the potential of low glycemic index (Low GI) rice to combat the growing diabetes epidemic, particularly in Asia. The rise in type 2 diabetes ...

Background: Recent research has identified the Low-Carbohydrate Diet (LCD) score as a novel biomarker ... waist-to-height ratio (WHtR), physical activity levels, smoking habits, hypertension, diabetes ...

Low-carb diets work brilliantly for a short time ... Now they fill up on “keto-friendly” bars, cereals and bread. The Dukan diet begins with a week of unlimited lean protein plus oat bran ...

Breakfast when you have diabetes should be low in carbs and higher in healthy fats ... Keep an eye on portions when planning a carb-centric meal. Your hands can serve as great visual tools. One ...