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1 小时
20 20-Minute Dinner Recipes For Healthy Cholesterol
These delicious recipes, like broccolini and white beans or chicken tinga bowls, are high in fiber and low in saturated fat ...
India Today on MSN
1 天
Can choosing plant-based food support heart health?
Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...
Backgrounder
2 天
Backgrounder
This new diet could help save the planet and your health. Here’s how it works.
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
2 天
The superfood breakfast that can cut cholesterol levels and protect heart
This cheap and filling breakfast could help to significantly lower cholesterol levels and minimise your risk of dangerous ...
3 天
How Healthy Are Apples?
Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...
4 天
How healthy is butter really?
Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...
The Salem News
6 天
The more women followed this diet, the longer they lived
One of the best diets for health keeps getting better.
6 天
15 Heart-Healthy Breakfast Recipes To Fuel Your Morning
Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.
House & Garden
7 天
Why the Mediterranean diet is unsurpassed for health (and our favourite recipes to make the ...
Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.
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