Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

If you don't have a desire or willingness to have sex, it is probably due to low sex drive or libido. It may be connected to ...

Menopause has come out of the closet as more and more people are discussing this natural female milestone on talk shows and ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

QUESTION: I was taking two melatonin gummies each night to help me sleep. They worked very well. However, within about a week, I developed diarrhea that kept getting worse.

The single biggest barrier to HT use, and overall menopause care, is the need for provider training, according to researchers ...

Kate Winslet hinted she underwent testosterone replacement therapy on a recent podcast – something that some studies suggest ...

But how exactly can you do that? While eating right and exercising are the best ways to start, adding an immunity supplement into your diet is a good additional step. To help you identify the best ...

A 2022-23 AusPlay report found just 19.7 per cent of women with a disability were regularly involved in organised sport. That was compared to 33.1 per cent of non-disabled women and 29.2 per cent ...

Great value and quality! Swisse Women’s Multivitamin is a popular supplement for improving health, created by Australia’s favourite multivitamin brand. This supplement comes with 36 herbs ...