Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...

SOLE Fitness has released a new guide covering the best treadmills and stationary bikes for seniors looking to increase the ...

It is also very strange that, as we age, many of us transition to a sedentary lifestyle. Symptoms like the comfort of sitting ...

The 240 women studied all had symptoms of incontinence daily and were aged between 45 to 90 years. They were then divided ...

Staying Active and Mobile Regular physical activity is important for seniors to maintain strength, mobility, and balance. Exercise also has mental health benefits, reducing stress and boosting mood.

Check out these vet-approved tips to help your furry companion thrive in their golden years, ensuring they receive the care ...

Bones that once felt strong and steady now seem fragile, prone to fractures from even minor falls or bumps. This is ...

The Falls Church Community Center’s Senior Center is buzzing with exciting activities this fall, offering a diverse array of ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

EXETER — Proposed cuts in health care services at Exeter Hospital would negatively impact seniors, low-income and disadvantaged populations, said New Hampshire Attorney General John Formella in a ...

Think of it as an “aging-in” place, or a home with as much care as you need – even none at all. That’s how Charlene Rivard ...

MLB commissioner Rob Manfred has the discretion to cancel Monday's twinbill if it's necessary only for seeding.