Staying Active and Mobile Regular physical activity is important for seniors to maintain strength, mobility, and balance. Exercise also has mental health benefits, reducing stress and boosting mood.
Their AC wasn’t working super good,” Drobeck said. “I guess they only get a 15-minute break.” Drobeck said many of the heat calls his department receives are from seniors who struggle to stay cool ...
“I guess they only get a 15-minute break.” Drobeck said many of the heat calls his department receives are from seniors who struggle to stay cool inside their older homes. Montana’s ...