A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

Extra salt in a can of vegetables is not necessarily harmful, because we do need some sodium in our diets to survive, but it will certainly change the taste of your ingredients and affect how much ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

As a result, the heart ... diets with more low-fat dairy products in the forms of milk, cheese and yogurt. If you’re a big fan of cottage cheese, ricotta cheese has more calcium and tastes just as ...

There are several ways to prepare vegetables, including methods that are considered controversial. Find out which ones are ...

Grapeseed oil is a vegetable oil derived from the Vitis vinifera L. (grapevine) plant that contains nutrients such as vitamin ...