Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...
Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...
EXAMPLE: Half a packet of McDonald's regular Ranch dressing adds 145 calories and 15 grams of fat to your salad. Half a packet of McDonald's low-fat Balsamic ... and 350 mg of sodium.