Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Filling your plate with colorful fruits and vegetables helps give your body the range of nutrients it needs. Here’s how to ‘eat the rainbow’ with fall foods.

Text Callout : Key Takeaways -- Cancer causing food The list of potentially cancer-causing foods includes ... However, he likes the Mediterranean diet for its balance of nutrients, low levels of sugar ...

Fructose, carbonated soft drinks, and free sugar consumption may be linked to asthma, allergic rhinitis, and food allergies in children.

Homemade food is undoubtedly the best for babies. One not only is feeding them fresh and healthy ingredients, but it makes it ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

A report from medical experts at Universal Drugstore suggests that America's obsession with pizza may be contributing to a ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

The best results in preserving come when fruits, herbs and vegetables are harvested at their peak. Toss or compost any that ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...