Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...
The inferior vena cava (also known as IVC or the posterior vena cava) is a large vein that carries oxygen-depleted blood from the torso and lower body to the right side of the heart. From there the ...
If it seems to you like your neck and low back get all the attention, to the exclusion of the mid and upper back areas, you may well have that right. Here's a run-down of the things you need to know ...
When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Laura turned a lifelong love of television into a valid reason to write and think about TV ...
Once you've worked your way through the best stretches for your upper back (not to mention your shoulders and hamstrings), you may want something for your lower back as well. Here are some ...
On his Reddit account, he posted in a subreddit for spondylolisthesis, a lower back condition most often caused by joint deterioration. Mangione also mentioned he had spondylolisthesis in ...