Lower back pain can have a significant impact on your body, limiting range of motion, and even causing pain that radiates to ...

The 10-minute class contains 12 moves, many of which are known for being the best exercises if you have lower back pain, like ...

From doing hot and cold therapy to taking proper rest, check out the effective home remedies for lower back pain.

STOPS, or Specific Treatment of the Problems of the Spine, is an innovative treatment method developed by Australian ...

The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

A new study highlights a groundbreaking development for chronic low back pain caused by degenerative disc disease (DDD).

Achy back? You're not alone. We’ve all dealt with pain in the lower back at some point, whether it be dull aches or sharper pains, and it can sideline us not only from exercise, but from our day ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Winter doesn’t have to mean enduring back pain By staying active using heat therapy and making adjustments to posture and ...

Physical therapy strengthens muscles and improves flexibility, while injection-based therapies reduce inflammation and block ...

The CDC notes that common causes of lower back pain include heavy lifting, prolonged sitting, or sudden movements like ...

“T he art of life lies in taking pleasures as they pass,” said the ancient Greek philosopher Aristippus, “and the keenest ...