Movement can help to oil your joints, and this gentle routine from Jason Pak is a great way to give your body a tune-up ...

Lower back pain can have a big impact your sleep – we asked the experts why, and for tips on what you can do about it.

AND SOME PEOPLE HAVE ALMOST AN ELECTRICAL PAIN RUNNING DOWN ONE LEG. WHAT CAUSES THAT? THAT COULD BE SCIATICA. IT’S USUALLY CAUSED BY A PINCHED NERVE IN YOUR LOWER BACK. MANY PEOPLE RECOVER ...

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

It's also used for joint pain in the hands or knees (osteoarthritis) and rheumatoid arthritis. And it's often used to lower fevers in adults and children. Always follow the right ... ease lower back ...

Back pain is one of the most common ailments affecting people worldwide, leading to discomfort, reduced mobility, and even ...

Learn the best stretches for shin splints, plus what causes this issue in the first place, according to a fitness expert.

Making your resolutions for the new year? Health experts recommend you take steps to prevent neck and back pain. Meet Jon ...

A medical health professional has said that you need to menion leg pain to your GP as it could be because of an underlying condition. The doctor reacted to a video of a woman trying to soothe her ...

In his warning, the health expert and GP says: "If you have endometriosis or any pelvic condition, chronic leg pain is not uncommon and this also highlights a problem in medicine. "For example ...

If you strain your calf, you may notice a sudden, sharp pain ... lower part of the leg. The calf muscle is made of two major muscles: A calf strain is a tearing injury, most commonly to the ...