Maintaining a healthy body weight is crucial for spine health, particularly when excess abdominal weight strains the lower ...

The vertebral column protects the spinal cord and supports body posture, with nutrition and physical activity playing key ...

If you are shopping for a new mattress to help banish aches and pains, all the beds within this year's best mattress guide ...

For those who suffer from consistent and severe back pain, it is natural to wonder if the pain might be a sign of spinal ...

The lack of proper spinal support in lying positions can force us to constantly shift our sleeping posture, leading to ...

Making sure your shoes have good support will help create a supportive base for your spine and body. If you are flat-footed, ...

In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is ...

Back pain is a common complaint in our modern society, often caused by poor posture, a sedentary lifestyle, or overexertion. ...

Physically demanding jobs, contact sports and being overweight can increase risk of developing lumbar spondylosis.

(WGHP) — In the FOX8 House Call, Dr. Michelle De Witt with Novant Health speaks about how to best manage spinal pain.

In a new study evaluating meditation for chronic lower back pain, researchers at University of California San Diego School of ...

Personalized Treatment Plan: Upon arrival at Ayurveda Kendra, Wg Cdr Kuldip Shiva (Retd) underwent a thorough evaluation by ...