Here are some more ideas for healthy lunches to lose weight. Many people worry that they can’t get enough protein to support weight loss on a plant-based diet, but this simply isn’t true.
The flooding from Helene has caused catastrophic damage to the town of Chimney Rock, North Carolina. Mayor Peter O'Leary says recovery will be a long process.
As 11 a.m. approaches, the only meaningful thought racing through one’s mind is “what’s for lunch?” Sure, one could finish last night’s leftovers or head to a nearby fast food chain ...
Part of the Southern Living team since 2017, Kaitlyn Yarborough Sadik is a Georgia native living in Austin, Texas, who covers a wide variety of topics for both the magazine and website, focusing on ...