Consuming certain protein-rich foods like processed meats, plant-based alternatives, fast food burgers, fried chicken, farmed salmon, processed cheese, flavored yogurt, protein bars, and low ...
The annual report on the European Food Safety Authority’s (EFSA) activities on emerging risks revealed 32 issues were discussed and five were… ...
Instead, opt for nutrient-rich foods like the ones on this list to give you a happiness boost. The information contained in this article is for educational and informational purposes only and is ...
Research shows that pairing poultry with a carbohydrate-rich food, like a baked potato, can help you control your blood sugar levels throughout the day. You can incorporate chicken or turkey ...
Many people with gout can benefit from following a balanced diet that’s low in saturated fat and added sugars, and rich in vegetables and fruits. Avoiding specific foods may often be less ...
Diets rich in antioxidants and omega-3 fatty acids may benefit people with Parkinson’s. Eating or limiting other foods may also help, but research is ongoing. Share on Pinterest Nadine Greeff ...
This measure is often more insightful than income, as it reveals your financial stability and whether you’re poor, middle class or rich. Be Aware: I’m a Retired Boomer: 3 Things I Wish I Had ...
Retirees worry they will live too long to enjoy their money. Studies show those who spend more report greater satisfaction in retirement, yet older Americans often live below their means. The ...
But now, the prospect of living to upwards of 95 years old is becoming an increasing likely reality for older people—and you can bet the cost of housing, health care, bills, and food is going to ...