Despite campaigns highlighting the "baby on back" recommendation for safe infant sleep, 12% of 4-month-old babies in the ...

The 'zero-gravity' sleeping position has been described as a 'miracle' by sleep experts as it can improve the quality of your ...

Gabriel Jesus might have claimed the post-match headlines on Wednesday, yet Arsenal also owe their Carabao Cup progression to Martin Odegaard and his wondrous impact from a deep-lying position.

Ever wondered about the iconic Superman flying style Read ahead to know more about a yoga style Viparita Salabhasana which is ...

A trainer explains the benefits of Turkish get-ups and how the exercise is an effective test of mobility and strength.

PM's office says terror group 'reneging on understandings already reached' after Hamas claims Israel adding new demands; ...

As your belly grows, certain positions become less ideal and even potentially dangerous. Side sleeping maybe the best. Most experts believe that lying on your left side is optimal, as it improves ...

Diaz was reassigned to a new role working on "special projects" on May 29 before being placed on paid administrative leave in ...

How to do it: To get into the lotus position, you need to sit down with your legs crossed and pulled in close to your body. Your partner should then sit on top of you, facing you. Then they can either ...

The Medical University of South Carolina (MUSC) recently celebrated the installation of an advanced upright magnetic ...

NEW DELHI: The National Medical Commission (NMC), which regulates medical education and professionals, is yet to fill key positions vacant for several months, reveals a reply to an RTI application.

Toe taps specifically target the lower abs without directly straining them, which is key when recovering from diastasis recti ...