Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

Elderly residents of Sydney's east say the program crucially helped them become more resilient against falls, which cost the ...

A tumble, a tackle: Anything can bring on a sidelining sports injury. Now, four experts in such injuries at Penn Stat ...

The Justice Department has launched a civil rights investigation into the sheriff’s department in Mississippi’s Rankin County ...

Pop Quiz: which famous American said, “There is nothing, I think, more unfortunate than to have soft, chubby, fat-looking ...

By Melissa Boufounos, CHN Expert Contributor Victoria Burgess, Phd, CSCS, CISSN Expert Verified by Katrina Carter, PT, DPT, FNS Reviewed by Joana Neziri, MS, NASM-CPT ... therapist and fitness ...

Monitor your sleep habits and learn how to improve your nightly zzz's with the help of our favorite sleep trackers from ...

Lead Peloton instructor Robin Arzón shares her must have products with PS, from everyday beauty essentials to toe socks for a ...

At Mondelēz International, achieving a balance between professional obligations and personal wellness is not only encouraged ...

WNFC Celebrates National Women's health and fitness Day, Encourages Women and Girls to Join WNFC National Tryout Day and Got Her Back Clinics “By participating in Got Her Back clinics, young girls ...

In the realm of health and fitness, grip strength often flies under the radar despite its profound implications for overall ...

A tender has been sent out to find a fitness instructor to help keep TDs, Senators and staff at Leinster House in shape ...