Choosing a gym can feel like a major decision, with price, equipment, amenities, and overall vibe all coming into play.

Pop Quiz: which famous American said, “There is nothing, I think, more unfortunate than to have soft, chubby, fat-looking ...

The Justice Department has launched a civil rights investigation into the sheriff’s department in Mississippi’s Rankin County ...

if you're looking to take control of your personal health and fitness journey, Ms. Hawkins is an incredible resource. With her personalized approach to CrossFit, focus on functional fitness, and ...

Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

Lead Peloton instructor Robin Arzón shares her must have products with PS, from everyday beauty essentials to toe socks for a ...

In the realm of health and fitness, grip strength often flies under the radar despite its profound implications for overall ...

WNFC Celebrates National Women's health and fitness Day, Encourages Women and Girls to Join WNFC National Tryout Day and Got Her Back Clinics “By participating in Got Her Back clinics, young girls ...

By Melissa Boufounos, CHN Expert Contributor Victoria Burgess, Phd, CSCS, CISSN Expert Verified by Katrina Carter, PT, DPT, FNS Reviewed by Joana Neziri, MS, NASM-CPT Fact Checked by Kelly Uhler Our ...

Ms. Pat talks about the title of her stand-up tour Hot and Flashy, being a judge on her courtroom series Ms. Pat Settles It ...

Monitor your sleep habits and learn how to improve your nightly zzz's with the help of our favorite sleep trackers from ...

Apple's latest devices have been in users' hands for about a week now, so the latest features and upgrades are getting ...