Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency can result in muscle cramps, anxiety, and heart issues. Modern diets ...

We may earn an affiliate commission from links. More and more, we’re hearing about the importance of magnesium. Among other things, the essential mineral is beneficial for reducing inflammation ...

Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

Magnesium is one of the most important, and common, nutrients in the body. It contributes to hundreds of different functions, which is why it is important to keep your levels up and one way you can do ...

DANGEROUS HEALTH CONSEQUENCES. IT’S HARDLY A HOUSEHOLD NAME, BUT PERCHLORATE IS A CHEMICAL THAT HELPS ROCKETS REACH FOR THE STARS AND ALARMINGLY, ALSO OUR DINNER PLATES. PERCHLORATE CAN ENTER ...