Here’s our process. Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds—particularly lean ...

But does protein powder make you gain weight? Despite its many purported health benefits, consuming too much protein powder may have adverse health effects, including undesired weight gain. Still, ...

In recent years, the use of protein supplements for children has gained attention, raising questions and concerns among ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Choosing the right whey protein supplement requires you to assess many factors such as the protein content and processing ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Q: Can protein powder cause weight gain if not used correctly? A: Yes, consuming too much protein powder or using it incorrectly can lead to weight gain. If you’re taking protein shakes in ...

To gain muscle, you'll need to increase your intake substantially beyond the RDA of 0.8 grams per kilogram of body weight, to about 1.3–1.8 grams per kilogram. Fortunately, most protein powders ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon ...