People on the ‘soup and shake diet’ diet must spend a few months consuming only shakes, soups and meal-replacement bars, before healthy solid foods are gradually reintroduced over a number of weeks. A ...

An advert from meal-replacement business Huel has been banned by the UK advertising regulator for “misleading” claims.

Discover delicious and healthy smoothie recipes for every meal, including breakfast, lunch, and dessert. Try these ...

A "misleading" advert from meal supplement maker Huel has been banned a month after it was ordered to take down two of its ...

Avocados are one of VB's go-to foods, so much so that she has admitted to eating several per day. She told The Telegraph in ...

The mum-of-three was heavily considering weight loss surgery as she had struggled to lose weight in the past - but she opted ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

The average adult skips one meal every day – with breakfast being the most common. A study of 2,000 Brits found 46 per cent regularly go without the first meal of the day, while 30 per cent miss ...

Women over the age of 50 should also be aware of their protein intake on this diet, and include some type of protein (like eggs, yogurt, chicken, legume, nuts or fish) with every meal. Due to its ...

This could be because they need more protein or are on a new diet like Keto. Regardless of the reason, there are usually meal kits readily available. However, if you’re on a vegan diet ...